Volleyball Passing Up and Down

Pass on useful for passing and bait

        

       Basically pass the ball is caught on, touch kekening and catapult back up, but because the movements are done very quickly, the ball looks like a bounce.

1Pemain do attitude ready.
2Badan extended upward to straighten the leg, along with extended both hands up, the attitude of the fingers as if to summarize the ball.
3Tungkai bent back until your knees make a point of 135 º , the position of the arm bent in front of the face above the forehead and the ball is touched by the fingertips ² hand .
4Tungkai on tiptoe and stretched back to the ball bounced forward with the finger and arm-driven assistance to straight up.
5Kembali to ready stance

        

       

       
Lower Pass is useful for passing and bait

        

       Players do attitude ready.
Both hands stretched tight and straight forward, his arms making an angle of 45 º with the body.
more humble posture by lowering the knee angle of 135 º to 45 º.Limbs begin extended upward slightly forward, the ball on the outstretched forearm straight. Legs and hands shoot up should not be tiptoes past his shoulders.
Return to ready stance

       
² Types Lower PassPass two Hands Down

      Pass Under One Hand
Pass Down Scrolling horizontally

       Scrolling backward pass the Lower Half

       Pass Down Roll Forward